{"id":101,"date":"2014-11-12T22:34:50","date_gmt":"2014-11-12T20:34:50","guid":{"rendered":"http:\/\/lymperopoulou-diet.gr\/?p=101"},"modified":"2017-10-27T00:09:28","modified_gmt":"2017-10-26T22:09:28","slug":"%ce%b5%ce%bd%ce%b7%ce%bc%ce%b5%cf%81%cf%89%cf%84%ce%b9%ce%ba%ce%ad%cf%82-%ce%bf%ce%bc%ce%b9%ce%bb%ce%af%ce%b5%cf%82-%cf%83%ce%b5-%cf%83%cf%87%ce%bf%ce%bb%ce%b5%ce%af%ce%b1","status":"publish","type":"post","link":"https:\/\/lymperopoulou-diet.gr\/?p=101","title":{"rendered":"\u0395\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bc\u03b9\u03bb\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1"},"content":{"rendered":"<p align=\"JUSTIFY\">\u0397 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 <strong>\u039b\u03c5\u03bc\u03c0\u03b5\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1<\/strong>, \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7\u03c2 \u03c4\u03b7\u03c2 <strong>Nutriscience<\/strong> \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03c0\u03c1\u03cc\u03c3\u03ba\u03bb\u03b7\u03c3\u03b7\u03c2 \u03ba\u03cd\u03ba\u03bb\u03bf \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03bf\u03bc\u03b9\u03bb\u03b9\u03ce\u03bd \u03c4\u03bf \u039c\u03ac\u03ca\u03bf \u03c4\u03bf\u03c5 2014 \u03c3\u03c4\u03bf <strong>3\u03bf, 4\u03bf \u03ba\u03b1\u03b9 7\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u0386\u03c1\u03b3\u03bf\u03c5\u03c2<\/strong> \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b1 <strong>\u0399\u0395\u039a \u03a0\u03b5\u03bb\u03bf\u03c0\u03bf\u03bd\u03bd\u03ae\u03c3\u03bf\u03c5<\/strong> \u03c3\u03c4\u03bf \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03b5\u03b9\u03bf \u039c\u03ad\u03b3\u03b1\u03c1\u03bf. \u03a3\u03c5\u03b6\u03b7\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b1\u03c5\u03c4\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03cc\u03b8\u03b7\u03ba\u03b1\u03bd \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1. \u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c0\u03b1\u03af\u03be\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u00ab\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1\u00bb \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5.<\/p>\n<div id='gallery-1' class='gallery galleryid-101 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n5.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n5-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n5-150x150.png 150w, https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n5-300x300.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n6.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n6-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n6-150x150.png 150w, https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n6-300x300.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n7.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n7-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n7-150x150.png 150w, https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n7-300x300.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n8.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n8-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n8-150x150.png 150w, https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n8-300x300.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p align=\"JUSTIFY\">\u0391\u03ba\u03cc\u03bc\u03b7, \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ae \u03bf\u03bc\u03b9\u03bb\u03af\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 <strong>2\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0386\u03c1\u03b3\u03bf\u03c5\u03c2<\/strong> \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b7\u03b8\u03ad\u03c3\u03c4\u03b5\u03c1\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c6\u03b7\u03b2\u03b5\u03af\u03b1\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b1\u03bd\u03b1\u03b9\u03bc\u03af\u03b1, \u03b7 \u03b1\u03ba\u03bc\u03ae \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2 \u03b1\u03b4\u03c5\u03bd\u03b1\u03c4\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03c7\u03ac\u03c1\u03b9\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c6\u03af\u03c3\u03b1 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03ad\u03c6\u03c4\u03b9\u03b1\u03be\u03b1\u03bd \u03bc\u03cc\u03bd\u03bf\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03b1\u03bb\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1.<\/p>\n<div id='gallery-2' class='gallery galleryid-101 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n9.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n9-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n9-150x150.png 150w, https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n9-300x300.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n10.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n10-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n10-150x150.png 150w, https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n10-300x300.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n11.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n11-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n11-150x150.png 150w, https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n11-300x300.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u039b\u03c5\u03bc\u03c0\u03b5\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1, \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7\u03c2 \u03c4\u03b7\u03c2 Nutriscience \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03c0\u03c1\u03cc\u03c3\u03ba\u03bb\u03b7\u03c3\u03b7\u03c2 \u03ba\u03cd\u03ba\u03bb\u03bf \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03bf\u03bc\u03b9\u03bb\u03b9\u03ce\u03bd \u03c4\u03bf \u039c\u03ac\u03ca\u03bf \u03c4\u03bf\u03c5 2014 \u03c3\u03c4\u03bf 3\u03bf, 4\u03bf \u03ba\u03b1\u03b9 7\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u0386\u03c1\u03b3\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u0399\u0395\u039a \u03a0\u03b5\u03bb\u03bf\u03c0\u03bf\u03bd\u03bd\u03ae\u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03b5\u03b9\u03bf \u039c\u03ad\u03b3\u03b1\u03c1\u03bf. \u03a3\u03c5\u03b6\u03b7\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b1\u03c5\u03c4\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03cc\u03b8\u03b7\u03ba\u03b1\u03bd \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1. \u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c0\u03b1\u03af\u03be\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":107,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[28,18,23],"class_list":["post-101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nea-draseis","tag-28","tag-18","tag-23"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>\u039f \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/title>\r\n<meta name=\"description\" content=\"\u0395\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bc\u03b9\u03bb\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/lymperopoulou-diet.gr\/?p=101\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"\u039f \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2\" \/>\r\n<meta property=\"og:description\" content=\"\u0395\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bc\u03b9\u03bb\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/lymperopoulou-diet.gr\/?p=101\" \/>\r\n<meta property=\"og:site_name\" content=\"\u039b\u03c5\u03bc\u03c0\u03b5\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lymperopouloudiet\" \/>\r\n<meta property=\"article:published_time\" content=\"2014-11-12T20:34:50+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2017-10-26T22:09:28+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n9.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"450\" \/>\r\n\t<meta property=\"og:image:height\" content=\"562\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"author\" content=\"dim_var\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dim_var\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lymperopoulou-diet.gr\/?p=101\",\"url\":\"https:\/\/lymperopoulou-diet.gr\/?p=101\",\"name\":\"\u039f \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2\",\"isPartOf\":{\"@id\":\"https:\/\/lymperopoulou-diet.gr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lymperopoulou-diet.gr\/?p=101#primaryimage\"},\"image\":{\"@id\":\"https:\/\/lymperopoulou-diet.gr\/?p=101#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n9.png\",\"datePublished\":\"2014-11-12T20:34:50+00:00\",\"dateModified\":\"2017-10-26T22:09:28+00:00\",\"author\":{\"@id\":\"https:\/\/lymperopoulou-diet.gr\/#\/schema\/person\/99211465b00120f2ac9b91e9079f1d19\"},\"description\":\"\u0395\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bc\u03b9\u03bb\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2.\",\"breadcrumb\":{\"@id\":\"https:\/\/lymperopoulou-diet.gr\/?p=101#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lymperopoulou-diet.gr\/?p=101\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/lymperopoulou-diet.gr\/?p=101#primaryimage\",\"url\":\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n9.png\",\"contentUrl\":\"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n9.png\",\"width\":450,\"height\":562},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lymperopoulou-diet.gr\/?p=101#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/lymperopoulou-diet.gr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0395\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bc\u03b9\u03bb\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lymperopoulou-diet.gr\/#website\",\"url\":\"https:\/\/lymperopoulou-diet.gr\/\",\"name\":\"\u039b\u03c5\u03bc\u03c0\u03b5\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1\",\"description\":\"\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, M.Sc.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lymperopoulou-diet.gr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/lymperopoulou-diet.gr\/#\/schema\/person\/99211465b00120f2ac9b91e9079f1d19\",\"name\":\"dim_var\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/lymperopoulou-diet.gr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9168de9c08f4514df5118c3532a42576?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9168de9c08f4514df5118c3532a42576?s=96&d=mm&r=g\",\"caption\":\"dim_var\"},\"url\":\"https:\/\/lymperopoulou-diet.gr\/?author=1\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u039f \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2","description":"\u0395\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bc\u03b9\u03bb\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lymperopoulou-diet.gr\/?p=101","og_locale":"en_US","og_type":"article","og_title":"\u039f \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2","og_description":"\u0395\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bc\u03b9\u03bb\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2.","og_url":"https:\/\/lymperopoulou-diet.gr\/?p=101","og_site_name":"\u039b\u03c5\u03bc\u03c0\u03b5\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1","article_publisher":"https:\/\/www.facebook.com\/lymperopouloudiet","article_published_time":"2014-11-12T20:34:50+00:00","article_modified_time":"2017-10-26T22:09:28+00:00","og_image":[{"width":450,"height":562,"url":"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n9.png","type":"image\/png"}],"author":"dim_var","twitter_card":"summary_large_image","twitter_misc":{"Written by":"dim_var","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lymperopoulou-diet.gr\/?p=101","url":"https:\/\/lymperopoulou-diet.gr\/?p=101","name":"\u039f \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2","isPartOf":{"@id":"https:\/\/lymperopoulou-diet.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lymperopoulou-diet.gr\/?p=101#primaryimage"},"image":{"@id":"https:\/\/lymperopoulou-diet.gr\/?p=101#primaryimage"},"thumbnailUrl":"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n9.png","datePublished":"2014-11-12T20:34:50+00:00","dateModified":"2017-10-26T22:09:28+00:00","author":{"@id":"https:\/\/lymperopoulou-diet.gr\/#\/schema\/person\/99211465b00120f2ac9b91e9079f1d19"},"description":"\u0395\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bc\u03b9\u03bb\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2.","breadcrumb":{"@id":"https:\/\/lymperopoulou-diet.gr\/?p=101#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lymperopoulou-diet.gr\/?p=101"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lymperopoulou-diet.gr\/?p=101#primaryimage","url":"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n9.png","contentUrl":"https:\/\/lymperopoulou-diet.gr\/wp-content\/uploads\/2014\/11\/n9.png","width":450,"height":562},{"@type":"BreadcrumbList","@id":"https:\/\/lymperopoulou-diet.gr\/?p=101#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lymperopoulou-diet.gr\/"},{"@type":"ListItem","position":2,"name":"\u0395\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bc\u03b9\u03bb\u03af\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1"}]},{"@type":"WebSite","@id":"https:\/\/lymperopoulou-diet.gr\/#website","url":"https:\/\/lymperopoulou-diet.gr\/","name":"\u039b\u03c5\u03bc\u03c0\u03b5\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1","description":"\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, M.Sc.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lymperopoulou-diet.gr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/lymperopoulou-diet.gr\/#\/schema\/person\/99211465b00120f2ac9b91e9079f1d19","name":"dim_var","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lymperopoulou-diet.gr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9168de9c08f4514df5118c3532a42576?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9168de9c08f4514df5118c3532a42576?s=96&d=mm&r=g","caption":"dim_var"},"url":"https:\/\/lymperopoulou-diet.gr\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/lymperopoulou-diet.gr\/index.php?rest_route=\/wp\/v2\/posts\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lymperopoulou-diet.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lymperopoulou-diet.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lymperopoulou-diet.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lymperopoulou-diet.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=101"}],"version-history":[{"count":5,"href":"https:\/\/lymperopoulou-diet.gr\/index.php?rest_route=\/wp\/v2\/posts\/101\/revisions"}],"predecessor-version":[{"id":738,"href":"https:\/\/lymperopoulou-diet.gr\/index.php?rest_route=\/wp\/v2\/posts\/101\/revisions\/738"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lymperopoulou-diet.gr\/index.php?rest_route=\/wp\/v2\/media\/107"}],"wp:attachment":[{"href":"https:\/\/lymperopoulou-diet.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lymperopoulou-diet.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lymperopoulou-diet.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}